Every person deserves to feel seen, heard, and understood.
I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions. Together, we can build upon your strengths, practice effective ways of communicating your needs, and identify evidence-based strategies that will support you in achieving your individual goals.
Years In Schools
Sound Bath Experiences
Get started today!
Visit our secure patient portal to view your available resources.
Schedule An Appointment