We treat a variety of patients, all with different needs.
At Complete Wellness our therapists offer group therapy several times throughout the year. Group therapy can be helpful for individuals who want to develop new skills and relate to others. The dynamics of a group often mirror those of society which can help with relationships outside the group.
Contact one of our therapists for more information on Group Therapy.
Through play therapy, children learn to express their feelings, develop problem solving skills, communicate with others, modify behavior, and learn a variety of ways of relating to others. Play provides a safe and natural way for children to express their thoughts and feelings appropriate to their development.
There is a growing body of research to back up yoga’s mental health benefits. Yoga increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. Yoga’s positive benefits on mental health have made it an important practice tool of psychotherapy (American Psychological Association).
Yoga services coming soon to Complete Wellness.
At Complete Wellness we believe in building mental health through mind, body and spirit. Current research supports that medication, therapy, and exercise can lead to the greatest alleviation of symptoms. Our board certified providers work collaboratively to meet each person’s unique needs and personal preferences with medication. Medication has been shown to be beneficial in the treatment of depression, anxiety, OCD, ADHD, and other mood disorder.
Get started today!
We are looking forward to working with you! Contact us today to learn more about how we can help.